If you say, you love fast foods, well, the dieticians says, you must not eat them a lot. But, what they don’t say is that, there are a few street fast foods, which are absolutely no harmful for your health, because they are less spicy, less oily, carefully cooked, full of nutrition and important for your strength, for example, large fried chicken. Properly grilled and fried in healthier oil – less oily and fat free substances, accurate spices – less harmful for intestine and appetite, this fried chicken with Taiwanese recipe has earned the title for best value street fast food.
Even though, there are a few street foods that you can enjoy too. It doesn’t matter, if you are busy – you can order them, if today or tonight you have your favorite soccer match, you can enjoy them with your friends and family.
A Chinese delight
Chinese takeaway foods are notoriously full of salt. Have you ever woken up after a dinner at the take-away with the feeling of drinking alcohol even if you did not? These are the after-effects of the so-called salt drunk – Hic.
Satisfy your Chinese desire with something fresher, like healthy chicken-fried rice. Buy some brown rice and put yourself in the kitchen. After cooking the rice, let it cool. It’s best to let it cool by itself all night, but you can also put it in the fridge. Chop a pepper, spring onions and a chicken breast, and fry over high heat in the wok with a little oil, soy sauce, ginger and chili.
Sandwich with hamburger
For a hamburger with fewer calories, choose lean meat from lean beef or turkey meat, for an even lighter version, season as you want and shape flattened meatballs. Cook them grilled or in the oven, or fry them in a pan with a little oil spray, and you’ll have a tasty burger that contains only healthy ingredients.
Put the hamburger in a whole-meal sandwich, add some salad and, if you like, some cheese. Do you like bacon in the hamburger? Try using low-fat cured meats instead of striped bacon and you will reduce calories and fat very much.
Conclusion: Something to fish
Choose frozen and already battered fish or simply covered with breadcrumbs for a quick and economical alternative. It will not be particularly healthy, but it will be much better than the full fat fish you eat in certain restaurants. Do you feel creative? Prepare the breadcrumbs yourself, adding some parmesan and aromatic herbs to the breadcrumbs. Dip the fish fillets in the beaten egg, pass them in the breadcrumbs and bake for 25 minutes or until they are browned and crispy.